The Goal of Meditation is Meditation!

This is the anniversary of this blog. I wouldn’t have recalled if WordPress hadn’t sent a reminder.

AI chatbot asked:

What’s the goal of meditation?

The goal of meditation is to reduce number of thoughts initially. Once that happens the organism isn’t deprived of its energy via obsessive thinking. If you continue you reach the natural state of being. The natural state is a continuous meditation. It’s spontaneous meditation without effort. It’s also known as Sahaja Samadhi and being active doesn’t disturb this state once you’re established firmly in it. Thus that which was a goal for the beginner becomes natural and spontaneous for an adept. An adept is continuously meditating without any schedule or special triggers. A practitioner needs a guide, a discipline or a trigger to meditate whereas an adept is meditative at all times.


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