1. 6 rotis with bison ghee spread on them. Two curries: one bowl full of arabi, tomato, green pepper and about four teaspoonfuls of beans. Two teaspoonfuls of apple salad. Having requested just four rotis without ghee didn’t have any effects on the kitchen.
2. Need to compare it with Sallekhana diet: it was one roti with two teaspoonful of curry: it meant 600 rice grains.
3. This plate had 2400 ( 2700 ) rice grains worth of rotis ( though I still consider ghee to be complementary as I had requested to not add it ). Vegetables bowl with arabi is equivalent to at least 30 teaspoonful of rice grains: 3000 rice grains. Bean curry is worth 600 rice grains. Apple salad, two teaspoonful is at least 200 rice grains ( that’s an understatement not litotes or meiosis because apple is costlier compared to rice. )
4. Total: 6500 rice grains worth of lunch. It was posh-No. It was a middle class lunch: it wasn’t posh. It was a lunch I used to have a few months ago. Middle class people here consider themselves kings and queens. That’s where the delusional term posh is born from. Upper middle class people start considering themselves to be sole nutrition givers, as if entire world economy revolves around them. Even in terms of pure rice grains worth it was 10.33 times costlier compared to Sallekhana diet.
Cost comparison:
1. Apple: about 90 rupees per Kilogram it’s 2.25 times costlier compared to rice grains so one on one comparison used here isn’t justified though I have no other way to convert these else I won’t be able to manage on a regular basis in the given rubric.
2. Comparing ghee with apple: ghee wins as the costliest item in your plate. Giving up ghee altogether might save your pocket and do a good, a lasting good to your health and happiness if you can convince the kitchen for it.
3. Ghee is 6.88 or 7 times costlier compared to even apple: the second highest in terms of cost.
4. Wheat is 25 rupees per Kilogram which means it’s one item worth less than rice grains which are 40 rupees per kilogram.
5. On an average, 30 grams of wheat flour or atta is needed to prepare one roti.
6. One teaspoonful of heaped sugar is 7.5 grams of sugar. Normal teaspoonful is 4 grams.
7. Let’s take heaped teaspoonfuls as rubric to measure rice grains and wheat grains.
8. Six rotis are worth 180 grams of wheat which is, at the rate of 40 grams per rupee, less than a rupee per roti. Adding cooking cost, LPG ( Liquid Petroleum Gas) cost and serving, some hotels here sell twenty rupees per four pieces or four rupees per roti. Which means 25 rupees for six rotis. Which means 9375 rice grains at the rate of 375 rice grains per rupee. This won’t be a good conversion.
9. Equivalent conversion which is sustainable is 180 grams of wheat or 2700 rice grains. Here, we haven’t added cooking cost similar to ghee cost. We can update the total rice grains amount today into conversion and arrive at 6500 rice grains. If we added ghee cost it would have been 12-15 times costlier compared to Sallekhana diet. Sallekhana diet was just a few days ago: one roti without ghee and two teaspoonful of curry or rice which was sometimes stale and sometimes fresh.